Refer yourself to local services
Patients are able to self-refer to Physiotherapy and Talking Therapy Services:
Physiotherapy:
Click HERE for information on how to self-refer to Physiotherapy
Talking Therapies:
Click HERE for information on how to self-refer to Talking Therapy Services.
Podiatry:
Click HERE for information on how to self-refer to Podiatry Services
Common ailments that can be self managed:
We are keen to help patients improve their knowledge and manage common conditions themselves.
The following is a list of ailments that can be safely self managed. Please use the links to access information approved by the NHS about managing these conditions yourself.
- Acne
- Back pain
- Common cold
- Cold sores
- Conjunctivitis
- Constipation
- Cough
- Dermatitis
- Diarrhoea
- Painful periods
- Earache
- Eczema
- Haemorrhoids
- Hayfever
- Headache
- Head lice
- Heartburn & Indigestion
- Influenza
- Insect bites
- Migraine
- Nappy rash
- Nasal congestion
- Sore throat
- Sinusitis
- Sprains & strains
- Vaginal thrush
- Warts & verrucas