Self Care Consulting Room

Refer yourself to local services

Patients are able to self-refer to Physiotherapy and Talking Therapy Services:

Physiotherapy:

Click HERE for information on how to self-refer to Physiotherapy

Talking Therapies:

Click HERE for information on how to self-refer to Talking Therapy Services.

Podiatry:

Click HERE for information on how to self-refer to Podiatry Services

Common ailments that can be self managed:

We are keen to help patients improve their knowledge and manage common conditions themselves.

The following is a list of ailments that can be safely self managed. Please use the links to access information approved by the NHS about managing these conditions yourself.